Online Classes / Tutorials

Pre-recorded Toddler Capoeira Mini-Class
Pre-recorded Kids Capoeira Mini-Class
Kids Capoeira Challenge: Queda de Rins
Pre-recorded Kids Capoeira Mini-Class 2
Pre-recorded Kids Capoeira Mini-Class 2
Tutorial: Queda de Rins
Chapa Martelo Exercise
Parada de dois (Handstand) Challenge
Wall/Fence Kick Exercises